“All progress takes place outside the comfort zone.”
Nothing comes easy, You can’t just get something you want or you want to acheive in a single day or over a night, you have to work for it.
Sharing with you guys my weight-loss journey from fat to fit, two years before i weighed 62 kgs and now i weigh 55 kg. But’s its with no gym, no weight-loss pills and no supplements.
I just…